Biggest Loser Star Jillian Michaels Reveals Simple Weight-loss And Workout Tips

Biggest Loser trainer Jillian Michaels says setting achievable goals is the key to consistent weight loss.

When you see results, you feel more motivated to continue. Finally, Michaels said you should work out regularly (if not daily), but if you’re pressed for time, do a short but garcinia cambogia extract intense workout that gets your heart rate up and burns fat. If you don’t have the time, the way that you work out is going to be critical for you getting the results, she said. Jillian also underscored that staying active throughout the day is more important than getting one big workout at the gym a couple of times a week.
For the original version including http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html any supplementary images or video, visit http://www.examiner.com/article/biggest-loser-star-jillian-michaels-shares-weight-loss-motivation-tips

Aetna Promotes Personalized Weight-Loss Options

Clinical trials indicate significant potential for body weight loss ranging between 5-15 percent. Blood pressure, cholesterol and blood sugar also decreased among participants. Building from the clinical evidence, Aetna is collaborating with Eisai and VIVUS to offer a pilot program to self-insured plan sponsors. The pilot includes outreach to high-risk members and doctors about covered weight-loss options.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/aetna-promotes-personalized-weight-loss-163400908.html

Should Your Employer Recommend Weight-Loss Drugs?

Workers will get the new medications at preferred rates, with co-pays generally between $30 and $50, depending on the plan. The pilot program is available only to Aetna clients who are self-insuredthat is, the employer assumes the risk for employee medical costs and uses Aetna to administer its health plan. It began when the companies behind the new weight-loss meds, Eisai and Vivus, approached Aetna about a collaboration, Pezalla says. Many of Aetnas self-insured health plans dont cover the drugs. The idea is to combine medication with support for workers trying to lose weight, Pezalla says.
For the original version including any supplementary images or video, visit http://www.businessweek.com/articles/2014-01-16/should-your-employer-recommend-weight-loss-drugs